As a student leader at Ohio University’s Student Affairs Communication and Marketing Department, I was encouraged to try out a new tool our campus was offering. WellTrack is an interactive self-therapy app which can supplement other therapy or mental health needs that students receive at Counseling and Psychological Services. I tried the app out for the last few months and found that it helped me manage stress related to graduation. Read more about my experience by clicking on the link below.

Blog: Using WellTrack to balance mental health and graduation stress